Before: was eating out every day Now: 2 hours per week to prep breakfasts and lunches to go -2 kg in 3 weeks
Lidia M.
Before: everyday 4 hours in the kitchen Now: 5 hours for 4 days of 3 meals a day for family of 3
Daniel S.
Before: never had food at home due to constant work traveling, snacking, take out => gastritis Now: 4 hours once a month for ready to go freezable meals, stable meals daily, no more gastritis symptoms
Anna D.
Before: no time to eat, sweets instead of meals, constant bloating Now: 3.5 hours meal prep for 5 working days, no bloating, - 4 kg